07-23-2021, 06:45 AM
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Senior Member
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Join Date: Mar 2017
Location: ABQ, New Mexico
Posts: 36,633
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Thanked 136,490 Times in 22,778 Posts
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There is no food or food product that can boost an immune system, that is just not how the immune system works. The body deals with pathogens and infections in its own way and eating specific ingredients will not influence the immune system. It might make you feel better in other ways, by keeping you hydrated and warm for example, but there is no actual immune-boosting effect. The only true way to “boost” an immune system is to get a vaccination.
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