|
Register | Album Gallery | Thread Gallery | FAQ | Community | Calendar | Become a Paid Member | Today's Posts | Search |
|
Thread Tools | Display Modes |
#1
|
||||
|
||||
Starting the New Year Right..
Used my Christmas present from Karen today....starting working out with a trainer She got me a series of personal training sessions with her trainer. I found out that adjusting valves, rotating tires and chassis detailing are not considered "working out". I used to go to a trainer for several years and then it slipped away from me..today was a real eye opener Hopefully this new regiment will help keep me young and healthy. This guy does a complete assessment of strength, flexibility and overall condition....if you have the chance to get it done at a local gym or club, it is well worth the effort.
Going out to the shop now to bench press some BB heads... wilma
__________________
02 Berger 380hp #95 Lots of L78 Novas Join National Nostalgic Nova! 70 Orange Cooler 69 Camaro |
#2
|
||||
|
||||
Re: Starting the New Year Right..
I had the same idea, picked up one of those "nodic-Flex" machines, real cool.
after disassembling at old location and trucking home and reassembly downstairs I had to rest. Maybe I'll resort and stack my magazines. |
#3
|
|||
|
|||
Re: Starting the New Year Right..
[ QUOTE ]
....Going out to the shop now to bench press some BB heads... wilma [/ QUOTE ] Yeah Tom, just make sure they are cast iron and not aluminum.
__________________
|
|
|